What Foods People Should Eat to Prevent Cold in Winter
Posted On : Nov-29-2011 | seen (305) times | Article Word Count : 390 |
Under the cold weather
Jose Gimenez Camiseta , many old people have to wear thick clothes, but it is difficult for them to resist cold. In fact, people could eat some foods to keep warm, such as mutton, beef, chicken, shrimp and sea cucumber. Some coldness is caused by the deficiency of some trace elements. Under the cold weather, many old people have to wear thick clothes
Thomas Partey Camiseta , but it is difficult for them to resist cold. In fact, people could eat some foods to keep warm, such as mutton, beef, chicken, shrimp and sea cucumber. Some coldness is caused by the deficiency of some trace elements.
Vitamin: Low temperature will accelerate the metabolism of vitamins, so people should supplement it in foods promptly. Vitamin A could enhance the body鈥檚 ability to prevent cold; B vitamins are beneficial to the normal metabolism; vitamin C could improve the adaption ability to cold; vitamin E could ensure the fluent blood circulation and adjust the hormone balance. The foods that contain rich vitamin A are carrots, pumpkin and son on; fresh rice
Juanfran Camiseta , noodles and coarse grains are rich in B vitamins; fresh vegetables and fruits are rich in vitamin C; sunflower seeds, nuts, black sesame and soybean products contains abundant vitamin E.
Minerals: The sensation of chill may be related with the mineral deficiency in diets. Carrot, potato, cabbage, lotus root, cauliflower, onion
Lucas Hernandez Camiseta , potatoes and other root vegetables contain large number of mineral substances. They can be cooked with meat to prevent coldness. People could also drink milk, eat more soybean, oyster, sardines and other calcium-rich foods to enhance the body鈥檚 resistance to cold.
Iodine: Iodine is an important raw material of thyroxine composition, which can stimulate proteins, carbohydrates and fat into energy to produce heat and resist cold. If the body lacks of iodine for long time, the resistance ability of body will also decline. Therefore, people could eat seaweed
Jesus Gamez Camiseta , jellyfish, shellfish and other iodine-rich foods.
Ferrum: Ferrum is an important raw material in producing blood, and the red cells in blood are responsible for the transportation and metabolism of oxygen. If people want to transfer the protein, carbohydrates and fat into heat, you need plenty of oxygen o burn them. Some young women are afraid of coldness in winter and their hands are always icy even in warm room. The insufficient ferrum intake is one of the most important reasons. So, they need to eat more ferrum-rich foods such as beef, fish, egg
Saul Niguez Camiseta , black fungus, jujube, diary and soybean products.
At the same time, people should wear more clothes to keep their body warm and prevent the diseases caused by cold.
Global Escalator Market 2018: Industry Trends, Analysis, Size, Shares and Segement
by haltonsmith7875 · January 10, 2019
Global Escalator Market 2018 by Manufacturers
Stefan Savic Camiseta , Countries, Type and Application, Forecast to 2023 Provides in-depth analysis of parent market trends, macro-economic indicators and governing factors along with market attractiveness as per segments.
Global Escalator Market 2018-2023
Escalator is a type of vertical transportation in the form of a moving staircase which carries people between floors of a building.
Scope of the Global Escalator Market Report
This report focuses on the Escalator in global market, especially in North America, Europe and Asia-Pacific, South America, Middle East and Africa. This report categorizes the market based on manufacturers
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The worldwide market for Escalator is expected to grow at a CAGR of roughly xx% over the next five years, will reach xx million US$ in 2023, from xx million US$ in 2017, according to a new GIR (Global Info Research) study.
Browse the Full Report @ 聽聽
This report covers聽Analysis of Global Escalator Market Segment by Manufacturers
Schindler Group
Kone Corporation
Thyssenkrupp AG
Dover
Hyundai Elevator
Fujitec
Mitsubishi Electric
SIGMA
Otis
Omega
Global Escalator Market Segment by regional analysis covers聽
North America (USA, Canada and Mexico)
Europe (Germany, France, UK
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Asia-Pacific (China, Japan, Korea, India and Southeast Asia)
South America (Brazil, Argentina, Columbia etc.)
Middle East and Africa (Saudi Arabia, UAE, E.
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